During a flu I have not touched a cigarette and I thought to myself, as I was fine again, hear Just on. Now is the best opportunity. But I needed a replacement. Therefore, I opted for masturbation. With pleasure to quit smoking. Sounds cool, right !? Serotonin and adrenaline pours from my body with every orgasm. I know it might exaggerated by frequent masturbation, but I have no side effects.